[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] I’ve mentioned before that I don’t listen to music when I run. This isn’t some grand philosophy about maximizing muscle recruitment or anything– I just don’t like wearing headphones. (It’s also not about just needing to find the very best earbuds ever– I don’t like sound in my ears. I’m …
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Highland Park runners are Scottie Strong! [/et_pb_text][et_pb_cta admin_label=”Call To Action” url_new_window=”off” use_background_color=”on” background_color=”#b20040″ background_layout=”dark” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″] [activecampaign form=4] [/et_pb_cta][/et_pb_column][/et_pb_row][/et_pb_section]
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Last fall, our family’s weekly fitness plans included a lot of long runs for my husband. He was training for the 3M Austin Half Marathon. His training went extremely well, and he was hopeful for a good race day. For anyone who has watched or participated in a distance event, …
