Karen’s Ten Commandments of Comrades
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] When one spends as much time training for an event as is required for running Comrades, one has a lot of time to think. And plan….and think some more. In all of this time, I have devised Ten Commandments that I shall follow on Comrades race day, May 29th. …