What’s Your Beat?
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] I’ve mentioned before that I don’t listen to music when I run. This isn’t some grand philosophy about maximizing muscle recruitment or anything– I just don’t like wearing headphones. (It’s also not about just needing to find the very best earbuds ever– I don’t like sound in my ears. I’m …