technology

Review: Garmin Vivofit

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]           One of the biggest changes in the fitness industry in the last five years has been the explosion of options in wearable fitness tracking technology.  The number of companies in the market– and all of the options each of those companies offers– is really quite …

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What’s Your Beat?

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] I’ve mentioned before that I don’t listen to music when I run.  This isn’t some grand philosophy about maximizing muscle recruitment or anything– I just don’t like wearing headphones.  (It’s also not about just needing to find the very best earbuds ever– I don’t like sound in my ears.  I’m …

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