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Comrades Update: The Infectious Spirit of Ubuntu

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]   Several weeks ago I wrote about why I am running Comrades, and in the end it really comes down to the feeling of camaraderie that exists among runners.  I was fortunate enough to grow up in the running subculture, so I have known this supportive spirit my whole life. …

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Strong Finish

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Last fall, our family’s weekly fitness plans included a lot of long runs for my husband.  He was training for the 3M Austin Half Marathon.  His training went extremely well, and he was hopeful for a good race day. For anyone who has watched or participated in a distance event, …

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