So, you’ve decided to run a marathon! Good for you! And the fact that you’ve landed here tells me you’re doing your research about which training plan is best for you. If you haven’t already read my post about picking a marathon training plan, start there! Jeff Horowitz’s book Smart Marathon Training espouses a simple premise …
Marathon Training Plan Review: Smart Marathon Training Read More »
When you decide to train for a marathon, having a plan that works for you and your life is essential to your success. Finding a plan that meets your time budget and fitness needs that has been developed by experts is key to keeping you happy, healthy, and whole throughout the long months of marathon …
Who the heck are the Hansons, and can I really run a marathon without doing lots of long runs? Usually, when something sounds too good to be true it is. But the Hansons Marathon Method completely reinvents the way marathon training has been done for years. It eliminates the drudgery of really long runs, instead …
Thinking of running a marathon? Picking a marathon training plan is the first step in successfully completing a 26.2 mile run. The challenge in picking a marathon training plan has nothing to do with options! There are more options than you probably would ever want to consider. So how do you narrow it down to …
Like most runners, I am way better at finding time to run that I am at finding time for strength training. As I age and become more susceptible to injury, I know I need to make the time for strength training workouts that support my running. Making time for strength training is critical to marathon …
